Shaping better health
REMEDY : BNSSG referral pathways

BCC > Staying Steady classes

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How the classes can help you

A Staying Steady class could help you if you’re feeling unsteady when moving around, are worried about falling or are less mobile than you’d like to be.

The classes can help you:

  • stay independent and carry on doing the things you enjoy
  • improve your confidence and reduce the fear of falling 
  • to be mobile and healthy
  • keep active and have fun

How much the classes cost 

£3.50 per class, pay as you go.

Locations & times